The last Monday of November has arrived!

Sunshine glazes the day with a deceiving warmth in the midst of winter, but the crisp air nips inside our lungs.

Natural beauty.

It's going to be a great week ya'll! I can feel it.


It's like a new power is about to be gained, a goal closer to being accomplished, a trick learned, a soul inspired :)


I know I'm about to begin a new adventure into a lifestyle of positivity and wellness, fitness of mind and body, and all around training!! Join me in the adventure, and face your own physical challenge by trying something that may be intimidating, perhaps out of your comfort zone (by a long shot?!) and who knows, maybe you'll discover the empowering grace of movement or the joy of strength.

 

Check out our aerial conditioning class tomorrow night at 8:30 at the Asheville Gymnastics gym at 50 Coxe Ave! Your first time is on us!

Hope to see you there :)

Email ashevillegym.aerials@gmail.com or text/call 425-691-0291

Good day to you Asheville!

Inspire yourself to try something new...

Come get your sweat on and challenge your strength and flexibility!

TONIGHT

8:30pm

Asheville Gymnastics

50 Coxe Ave, Asheville, NC

FREE FOR FIRST TIMERS!

STRENGTH IS BEAUTY

Time to get strong, time to feel beautiful and time to take a glimpse into the world of aerial arts!


Aerial Arts Conditioning Class

What: A fitness class to help strengthen muscles utilized in aerial arts and to increase flexibility!
When: Tuesdays at 8:30 pm
Where: Asheville Gymnastics, 50 Coxe Ave.
How: First time attendants: FREE
          Regular Class Fee: $12


Asheville Gymnastics currently offers tumbling, cheer and parkour classes. The latest addition to the gym is an aerial arts conditioning class that increases participants aerial fitness strength and awareness!

This class is open to all participants regardless of age, gender of pre-existing physical ability. It will introduce the basics of core, leg, arm and shoulder strength that is required in aerial arts, as well as flexibility and spacial awareness, in a safe and welcoming atmosphere that is located in the heart of downtown Asheville.

All are welcome regardless of age, gender or ability! 

So whether you are an aspiring aerialist, exploring different workout methods, an aerialist looking for extra training or just open to trying something new, we'd love to see you out this Tuesday at 8:30 pm!

Please email ashevillegym.aerials@gmail.com if interested!