Saturday, November 3, 2012

Time to get strong, time to feel beautiful and time to take a glimpse into the world of aerial arts!


Aerial Arts Conditioning Class

What: A fitness class to help strengthen muscles utilized in aerial arts and to increase flexibility!

When: Tuesdays at 8:30 pm
Where: Asheville Gymnastics, 50 Coxe Ave.
How: First time attendants: FREE
          Regular Class Fee: $12


Asheville Gymnastics currently offers tumbling, cheer and parkour classes. The latest addition to the gym is an aerial arts conditioning class that increases participants aerial fitness strength and awareness!


This class is open to all participants regardless of age, gender of pre-existing physical ability. It will introduce the basics of core, leg, arm and shoulder strength that is required in aerial arts, as well as flexibility and spacial awareness, in a safe and welcoming atmosphere that is located in the heart of downtown Asheville.


All are welcome regardless of age, gender or ability! 

So whether you are an aspiring aerialist, exploring different workout methods, an aerialist looking for extra training or just open to trying something new, we'd love to see you out this Tuesday at 8:30 pm!

Please email ashevillegym.aerials@gmail.com if interested!

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